Holy Mother of Pearl. It’s been 4 months since I lasted posted.
Like any good (insert: infuriating) story, allow me to recap the entire last episode of my life for those that missed it so that we can get to the next thrilling episode in the longest most agonizing way possible.
Re-Cap in 250 words or less
The last time I posted I was tucked up on my bed in NZ, living the dream of the unemployed having spent almost 3 months convalescing, post chronic illness. I was pretty well by this point and I embarked on the daunting task of job hunting. Keep in mind that I’d been unemployed for almost 12 months & was surviving on a bit of freelance work here and there so I assumed the task was going to take time, energy and patience. The quandary was whether I sought work in NZ or home so I applied for a couple of jobs in both countries. The first job I applied for was back home. A marketing job in the tourism industry in regional Victoria. These kind of jobs don’t come up often and I’d always had a passion for tourism so I threw my hat in the ring!
To hurry this story along a little and stay true to the definition of re-cap…the next thing I knew, I was cutting my trip short by 2 weeks and flying home having secured my dream job via a Skype interview!
Home again, home again, jigity jig.
When you go through a looooong season of hardship in your personal, professional, mental or physical health, you learn a lot about yourself as an individual. When you go through hardship in every one of those area’s simultaneously, you learn some truly astonishing things. It’s the good, the bad and the ugly all rolled into one giant, messy, emotional ball of something resembling your former life.
My biggest takeaway from the last 12 months? There is a difference between challenge and struggle.
Confused? Let me break it down for you. No, I’m not going to rap. I’m literally going to break this concept down with dictionary definitions to support my theory and everything.
Challenge: Something that by its nature or character serves as a call to battle, contest, special effort; Difficulty in a job or undertaking that is stimulating to one engaged in it.
Struggle: To be coping with the inability to perform well or to win; contend with difficulty: a forceful or violent effort to get free of restraint or resist attack.
My pattern in life has been to equate struggle with challenge. Example: When I’m faced with, let’s say a challenge in my relationships, I struggle through because the internal dialogue is strong. “What is the right thing here, what should I be doing, how should I be reacting, did I do that right, I stuffed that up, why am I struggling at all, what did I do wrong, that’s probably my fault”…. you get the picture.
What was an ordinary challenge or life hurdle – something that would take a bit of ‘special effort’ on my part to overcome, becomes ‘the inability to perform well or to win’ because I don’t like to fail. It takes ‘forceful & violent effort’ to proceed because I’ve applied a sense ‘not winning/not getting it right’ and whirled myself right on down the rabbit hole.
The truth is, there is nothing wrong with challenge. There is actually nothing wrong with a bit of stress or pressure. We all know the story about how diamonds are made. Heat and pressure. How we react to that challenge, to the heat and pressure, is very telling and strongly determines the outcome.
How did I start to affect this change? I’m so glad you asked, faithful few that didn’t check out at the re-cap.
(Note: This advice is coming from a completely unqualified individual with zero professional understanding of the subject matter, so please go right ahead and quote brazenly & liberally from this blog post with confidence as to it’s legitimacy…)
For starters I’ve stopped using the word ‘Struggle’ where I can. I’m working on not applying a negative connotation to a normal life situation or a challenge that can be overcome. Let me number off the rest of my excellent pearls of wisdom:
- Make a conscious decision to not entertain any destructive narrative bombarding your brain. Finding a way to process and deal with the internal dialogue, so that you don’t drive yourself insane, is an important factor in moving forward. Personally, I wrote things down. All the fears, anxieties, questions that would keep me up at night, problems with no apparent solutions – I wrote them all down, I placed my hand on the page and I earnestly committed it all to my heavenly Father. Then I firmly closed my journal & refused to entertain the narrative any further. I did this every day as a way of learning to not borrow trouble because I’m a worrier. I’m an over-thinker and it gets me into trouble! I forced myself to find every positive and good thing and I dwelt on that. It’s not about blindly giving yourself over to something with mindless positivity – it’s about re-training your mind. What we dwell on affects our brains, our emotions and even our general health & well-being.
- The gift of choice is a powerful thing. Engage it and use it. I’m hesitant to say this but….some people are addicted to drama. They live in a heightened state of emotion, intensity and ultimately, confusion. You need to start activating your God given will and remove yourself from such situations. It is not healthy and it will not help you grow or move forward. If this is not you but there are people around you that live in this constant state, you need to take a step back and find some calm. Things in life happen to cause upset, anxiety, stress, fear, hurt and grief but they are events that pass with time and our hearts and minds have the capacity to heal. It’s not a lifestyle. Go back to step one if you need help to quiet your mind! Find an activity or outlet such as running, dancing, boxing, walking, prayer, driving around in your car with the music blaring – anything that is a healthy outlet for you to release stress & pressure. Diamonds don’t stay in the heat & pressure forever. After intense heat & pressure they are rushed to the earth’s surface to cool. This step is just as important as the heating and the pressure!
- Actively work on & invest in your relationships. Thinking outside of yourself and giving energy to something or someone other than what is going on in your life will fast track growth and healing. I have no scientific fact to prove this but I know it to be true! We can be so self-centered and consumed by our own circumstances. Do we really know what is going on in the lives of the people around us? What is it that you have or that is within you that you can share with another to enrich their life or make their life a little easier? Be the answer for someone else! Be the support network, the friend and confidant that you would want in a time of need. Which leads me to my last point…
- To despise yourself and who you are is a luxury that you just can’t afford if you truly want change. You were made with intent, on purpose, by an ever loving Creator who doesn’t make mistakes. We all have something to offer and give in this lifetime. Peeling back the layers that can set hard around our hearts over time, who are you at the core of your being? Don’t let people, or the hardships that life sometimes presents, tell you that you are to hard, incapable of change, that it’s to late or that you will never be enough. That is not who you are and it’s a narrative that needs to change and that CAN change.
You have the capacity to make a fresh start. You have the ability to forgive and let go of the past. You absolutely can make good life choices that will set you on the path to recovery and purpose so go for it!! I believe in you, I truly do!
My final thought? Upon reflection, it just might be true after all that diamonds are a girls best friend. (Note to reader: All offers of diamonds to symbolize the truth of this post will be humbly and gratefully accepted.)
Ciao my little loves x